WELCOME TO YOUR NEXT CHAPTER
Do negative thoughts about yourself feel impossible to shake? Do you try to feel better, only to end up feeling worse? Maybe you dwell on your body, avoid social outings to escape questions about eating, or lie awake at night with a racing mind.
Many of my clients believe they shouldn’t be struggling—that something is wrong with them. But it’s never that simple. My goal is to help you understand the roots of your pain and begin healing the wounds that have been weighing you down.
Because life is more than what you’re living through right now.
You’re not alone. Let’s talk and see how I can help.
Curious to know what therapy with me is like?
Check out the About page or FAQ page to learn about my approach to therapy and personality in session.
How can you help me feel better?
I combine a blend of approaches to help change the way you think/feel about the world, learn how to work within a broken system, and accept rather than fight yourself. My Specializations and Approach to Therapy tabs talk more in depth about how this works!
What do you help people with?
Mostly, I work with trauma, anxiety, eating disorders, and neurodivergence. If you're not sure about whether these apply to you but you think they might, it's worth asking and looking into! My Specializations page talks a whole lot about this!
How much will it cost?
That really depends on whether you're planning to use insurance or not! My Rates tab outlines the length of session and cost for out-of-pocket, as well as the different insurances I take.